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But it can and it did….
In 2015-2016 I felt the first burst of anxiety and knew within that something was wrong… my friend guided me to a psychologist and after a series of conversations I knew what I was dealing with and adressed it medically and with a change of lifestyle…. Things got better and I weaned off the meds …”
He further said, “This year in March this year ( I knew the trigger ) it returned and I knew I had to address it immediately….
For someone who does battle anxiety or depression “simple solutions like “ … go for a drive !!! Meet friends !! Go for a holiday …. Get a massage … these are red flag conversations to have and you must be educated enough in this zone to even offer advice…
To family members my advice is simply to make sure that the person going through it seeks professional help…
We tend to address blood pressure , diabetes , etc with so much instant ease then why neglect mental health….
More power to those brave ones who acknowledge the issue and address it head on…
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Karan Johar confirms Sidharth Malhotra starrer Yodha’s release date
But to the millions who don’t … just know that there is a better life awaiting you…. All you need to do is reach out …
#worldmentalhealthday #imhuman”
On the workfront, Karan Johar recently showered praises on Katrina Kaif as she shared a new poster of her movie, Tiger 3. Katrina shared the poster and wrote, “Fighting fire with fire, that’s Zoya…..#Tiger3Trailer arriving on 16th October. #Tiger3 in cinemas this Diwali. Releasing in Hindi, Tamil & Telugu. @beingsalmankhan | #ManeeshSharma | @yrf | #YRF50 | #YRFSpyUniverse.” Reacting to it, Karan wrote “Kat” followed with heart emojis. In the poster Katrina can be seen in an all leather jumpsuit with black boots, she is hanging by a rope with one hand and firing the gun from another.
